Who should use it?

• Boost your athletic performance with the Original Gripper!
• Ideal for athletes (basketball, baseball, football, etc.), musicians (guitar, piano, violin) and for physical therapy (arthritis, carpal tunnel, stroke, tendon surgery).
• Improve your results today with the Original Gripper!

How long should you use it?

• We recommend using the muscle strengthening gloves for 15 to 20 minutes a day to develop your forearm muscles.
• For an optimal workout, perform 5 sets of 25 repetitions with a 30-second break between each set.
• It is important to choose a weight that challenges you, while still being comfortable to use.

• In case of pain in your forearms, take one or two rest days to allow for adequate recovery.

• Continue consistently for significant results!

How to use?

• Step 1: Wrap the gloves around your wrist for optimal support.
• Step 2: Select the desired weight to customize your workout according to your fitness goals.
• Step 3 : Insert your fingers into the gripper openings for a firm and secure grip.
• Step 4 : Contract your fingers and clench your fist during the lower phase of the exercise to maximize the effectiveness of your strength training.

Features 

• Material: Silicone
• Color: Black; Grey

The pack includes